
A great vegetable marinade that can marinate seafood chicken, lamb or beef. Ingredients ¼ cup olive oil 1 lemon juiced 3 smashed cloves of garlic 2 tablespoons of sweetener (honey, maple syrup or agave) 1/12 teaspoons ground cumin 1 ½ teaspoons smoked paprika ¾ teaspoons ground cinnamon ¾ teaspoon ground

Regina Sewell, LMHC, TEP PhD Sociology Magic Shop is one of psychodrama’s classic techniques and remains a favorite in the repertoire of many psychodramatists. In Magic Shop, the director invites group members to step into surplus reality and engage their spontaneity and creativity in order to explore making life changes

Regina Sewell LMHC, TEP PhD Sociology *This recipe requires a dehydrator or oven that can cook at 135 degrees Fahrenheit for best results. Nesco has several affordable, quite good and durable options. Ingredients: 4 bunches of fresh kale (I prefer dinosaur or lacinato kale but any Kale will do) Olive

Regina Sewell, LMHC, PCC, TEP / PhD Sociology “I wish she would have hugged me goodbye” (Boy at St. Elizabeth’s Hospital) This is the quote that first piqued my interest in psychodrama. A friend of mine had studied psychodrama and had been an intern at St. Elizabeth’s – a psychiatric

Regina Sewell, LMHC, TEP PhD Sociology *This recipe requires a food dehydrator or oven that can cook at 135 degrees Fahrenheit. I recommend Nesco food dehydrators – can be found at Kohls or online. Ingredients: 6 to 8 small to medium zucchini (depends on dehydrator size) Balsamic vinegar Tamari (soy

Regina Sewell, LMHC, PCC, TEP PhD Sociology True confession: My original plan was to become an academic because I wanted to save the world and believed that if I could gather the right data and write the right paper, I could make a difference. I thought the only way to

July 27, 2026 Jennifer Salimbene, LCSW-R, CASAC, TEP When I think about the experiences that shaped my professional life, I realize that my time working at Four Winds Hospital in Katonah, New York set the course that my professional life would take. Central to this was being introduced to psychodrama

The news is inescapable. Violence and senseless cruelty abound. As I write this, 92 countries are currently involved in conflicts beyond their borders. 110 million people are either refugees or internally displaced due to violent conflict, with 16 countries now hosting more than half a million refugees*. Areas affected by

Clients often come to treatment because other people feel that they need to change and/or because external forces such as family, probation, courts and/or employer are concerned about their addictions, self-destructive and/or self-defeating behaviors including eating disorders, cutting/self-harm, aggression, medical non-compliance, anti-social activity, etc. Many of these clients fail to

Have you ever tried to run a group in which group members clam up and only respond with one syllable answers or simply tell you what they think you want to hear? Not only is this frustrating for you, it can make everyone dread coming to group. In order

Map created by Ruth Riddick, CARC, RCP/f, RTR-S Sobriety Together Your client got sober! That’s great. What’s next? The goal is recovery. SAMHSA defines recovery as “a process of change through which individuals improve their health and wellness, live a self-directed life, and strive to reach their full potential.”