iNSIGHTS ON

Creative Action Strategies

Explore insights, tools, and real-world reflections on psychodrama, action methods, and the art of creating change.
Substance Abuse and Process Addictions

Sustainable Change: Understanding the Stages©

Clients often come to treatment because other people feel that they need to change and/or because external forces such as family, probation, courts and/or employer are concerned about their addictions, self-destructive and/or self-defeating behaviors including eating disorders, cutting/self-harm, aggression, medical non-compliance, anti-social activity, etc. Many of these clients fail to

Read More
Sociometry

Who Like Me?©

Have you ever tried to run a group in which group members clam up and only respond with one syllable answers or simply tell you what they think you want to hear?  Not only is this frustrating for you, it can make everyone dread coming to group.      In order

Read More
Psychodrama

Embodying Recovery: A Roadmap for Thriving Across a Lifetime

Map created by Ruth Riddick, CARC, RCP/f, RTR-S  Sobriety Together    Your client got sober! That’s great. What’s next? The goal is recovery. SAMHSA defines recovery as “a process of change through which individuals improve their health and wellness, live a self-directed life, and strive to reach their full potential.”

Read More
Motivational Interviewing

Motivational Interviewing 101©

“Motivational interviewing is a directive, client-centered counseling style for eliciting behavior change by helping clients to explore and resolve ambivalence*.”  Stephen Rollnick and William R. Miller    Motivational Interviewing is more about mindset than techniques.  The traditional mindset has been to “make” our clients change.  It’s an “us” (the experts)

Read More
Motivational Interviewing

Motivational Interviewing in Action©

If you work with clients who use marijuana or other substances on a regular basis, the following exchange using Motivational Interviewing might sound familiar:      Client:  “It’s weird.  I really like hanging out with my friends, but now that I have a job, I’m gone all the time and I

Read More
Psychodrama

Bridging Divides

To thrive, we need to belong. We need to feel connected to others who share similar beliefs, values, and/or experiences. We need to feel like we are part of a group. Belonging helps us feel safe and supported. It also shapes our identity – our sense of who we are.

Read More
Positive Psychology

Social Atoms in Substance Abuse Treatment©

“Show don’t tell” is one of the “golden rules” of writing. It should also be one of the “golden rules” of counseling because telling our clients what to think and what to do doesn’t work. It just creates resistance and gives our clients something to push back against. This is

Read More
Substance Abuse and Process Addictions

Sobriety Shop©

As a counselor working with substance abusing clients, have you ever wished you had some exercises you could use to enliven your groups? Have you ever struggled to find engaging ways to help your clients explore the qualities that drive their addictive behaviors or identify desirable qualities that will help

Read More
Positive Psychology

Being Your Better Self

Many people who come to therapy to sort out relationship issues come with the hope that somehow, in the process of therapy, they can make other people change. People want others to be less critical, more attentive, more affectionate, more responsible, less needy, or simply different. But therapy doesn’t work

Read More
Substance Abuse and Process Addictions

Making Change Sustainable: The Right Tool at the Right Time ©

  As counselors, we know the importance of using the right tool for the job.  Our client’s often come to us because they’ve been using the wrong tools to help them cope with their emotional lives.  They drink, get high, shop, gamble, self-mutilate, starve themselves, comfort eat, or binge to

Read More
General Mental Health

Why I Became a Psychodramatist©

True confession:  When I started out, I didn’t want to be a therapist.  I was an activist and I wanted to save the world.  I wanted to be an academic because I believed that if I could gather the right data and write the right paper, I could make a

Read More

sign up for our newsletter

Receive exclusive Add Your Heading Text Here